The anti aging industry is huge, and it is clear why. People will pay a lot of money to stay looking younger. They will go through injections, and even plastic surgery. There are hundreds of options out there and doctors who promise they found the trick to make your skin tighter and make you look younger. First of, don’t believe everything you hear, secondly, watch out for the side effects. There are risks involved in every anti aging technique out there. You don’t want to be the sucker who ends up looking worse after surgery than they did before. Before you jump on the opportunity to give someone your money for false hopes, try these natural methods first. The skin needs constant care and beauty comes to those who work hard to achieve it every day. Make a routine and use these natural anti aging methods to stay looking young and fresh.
Give yourself a face massage
There is a instant method to make your skin look younger and fresher. Face massages work by making the blood flow in the area you desire to make look younger. Your pores and blood cells get blocked and can cause wrinkles, but if you dedicate yourself to a daily 10 minute massage you’ll be glad. You face will thank us. Set a time every day and give yourself this easy massage.
Drink a lot of water
There’s a reason why some people just seem to age slower than others, and the simple reason is usually water. Think now about all the people you know with young looking skin and you’ll realize they all drink a lot more water than you. Always have a water bottle on hand and even set a reminder to drink a glass of water every hour.
Fish oil supplements
These are also good for your brain. Makes you smarter and prettier, it’s a win-win situation.
Egg whites facial
This is a very effective facial technique. Whip the egg whites of 2 eggs, apply to a clean and washed face, leave it on for 20 mins and then wash it off with warm water. Do this several times a week and you’ll notice the skin on your face is tighter than ever.
Make sure you’re eating enough protein
Protein deficiency is the number one cause of wrinkly skin. Trying to lose weight? Don’t give up protein, it is an essential part of every person’s diet. It supplies you with amino acid which help develop your blood cells tissue. These are not made naturally by the body, and can only be supplied by the food you eat.